Thu, Aug 04|
6 Week Online Mobility Course - Improve your squat!
Improve your flexibility on this 6 week course focused on achieving a better range of motion and more stability in your squat! Join me every Thursday to get you moving better in and out of the gym.
Time & Location
Aug 04, 2022, 6:00 PM GMT+1 – Sep 08, 2022, 7:00 PM GMT+1
About the event
Move with me for an hour each week learning new tools to increase range of motion by improving your flexibility and end range strength. You will also recieve each of the session recordings so you can repeat the course any time you like or re-cap on tools. I would love to see you there. Please only RSVP if you know you can attend these dates. If you can not make all of them just let me know, but either way you will still get the recording for that session. The course cost is £84.99 for the full 6 weeks. Please feel free to fire me a message with any questions regaridng this course. I am excited to see you there! Thanks, G x