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  • Consultation & Check in

    45£
     
    Book a Consultation & Check-in for a movement assessment, goal setting, or reconnect as an existing client for a catch-up on your progress and movements.
    Valid for one month
    • Movement assessment for newcomers.
    • Goal setting for new comers & existing clients.
    • Movement check in & review for existing clients.
    • Q&A or 1:1 single session booking.

  • Movement & Mobility Class

    10£
     
    Single session purchase. This is an in person class held at Bulldog Gear. Join every Wednesday 6pm.
    Valid for one month
    • Movement & Mobility Class

  • Coaching - 12 Sessions

    475£
     
    Select this service for 'in person' or 'online coaching' along side or after you have booked your consultation.
    Valid for 6 months
    • 1:1 sessions via zoom or in person.
    • Strength, Skill or Flexibility training.

  • PT Subscription

    575£
    Every month
    Up to 5 sessions per week.
     
    • Coached via Zoom
    • Sessions do not roll over to each month
    • Minimum sign up is 3 months
    • Sessions can be Hand balance, Weightlifting, or Mobility.

  • Online Programming FOUNDATIONS

    75£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.

  • Online Programming FORM

    150£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.
    • Monthly check in calls / Movement check.
    • Weekly Video Reviews.

  • Online Programming FOCUS

    300£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.
    • Weekly check in call & Movement check or use as a PT session
    • Weekly Video Reviews.
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Video Library
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