Consultation

Service Description

A consultation is vital before we work 1:1 or before you begin an online program. We will discuss why you want to start training, why it is important to you and what you want to achieve. I will take you through a movement screening to check your posture, movement mechanics and any imbalances you might have. This helps to prevent injury in the long run and build a solid base toward your goals. Please allow 90 minutes for our booking.

Cancellation Policy

To cancel an in person session I will need a minimum of 24 hours notice. This applies to workshops or 1:1 in person and online. If the session is cancelled late then you will lose your booking. For any online services such as virtual classes or courses I will send out the session recording for you to complete in your own time if cancelled late.

Contact Details