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Consultation & Check in
45£ÂBook a Consultation & Check-in for a movement assessment, goal setting, or reconnect as an existing client for a catch-up on your progress and movements.Valid for one month- Movement assessment for newcomers.
- Goal setting for new comers & existing clients.
- Movement check in & review for existing clients.
- Q&A or 1:1 single session booking.
Coaching - 12 Sessions
475£ÂSelect this service for 'in person' or 'online coaching' along side or after you have booked your consultation.Valid for 6 months- 1:1 sessions via zoom or in person.
- Strength, Skill or Flexibility training.
PT Subscription
575£Every monthUp to 5 sessions per week.Â- Coached via Zoom
- Sessions do not roll over to each month
- Minimum sign up is 3 months
- Sessions can be Hand balance, Weightlifting, or Mobility.
Online Programming
75£Every monthA monthly subscription to a personalised training plan designed to meet your goals.Â- Monthly programming tailored to your goals.
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Video Library
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