Hello all! I have created 3 groups for specific classes. This is a way to connect with each other and ask any questions related to upcoming or past classes/movements etc. Feel free to add anyone who I may have missed but also please do not feel pressured to have to join the groups either :) I thought it would be a great way for me to post about upcoming classes. This is also a place I can recap on what we have just done in terms of the mobility classes especially, but most of all connect & even share pics (mob/yoga progress for example). I hope this may benefit you in some way, bring us together and discuss any topics regarding your training/mobility. I do also have a few blogs uploaded that you could read if you have time and plenty more to come. Thank you all so much for your support and I will see you soon. G x
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