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CLASSES

As a movement coach I offer a wide variety of classes. Take a look and select the one that suits you. When you click a class, you can read the description of what the class entails before booking.

 

BALANCE

Fun ways to get upside down, play & get strong. This is for beginners.

YOGA

A strong, Energising flow improving your mindfulness & Mobility.

MOVEMENT/MOBILITY

Create freedom in your body and open up movement possibilities.